“Our guests have not stopped telling us how good the food was.

Best wedding food ever!” 

 

—  Brad and Holly Wedding July 2016

Simple. Clean. Fresh. Wholesome. Healthy. Crisp. Real.

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© 2016 Whistler Food Co.  Photos by Foodess.com   Website Design by Reactive Design Inc.

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Understanding Sport Nutrition

May 16, 2017


Sport nutrition is eating that is focused on replenishing and replacing energy spent while exercising. Type and amounts of food consumed according to the intensity of your sport routine depend on caloric intake, hydration, and maintaining electrolytes, (sodium and other minerals).  Your diet is the essential source of fuel needed in order to perform at your best, and maintain optimal health.  Here is more information about sport nutrition and your health: Dietitians Canada

 

The Whistler Food Co. can create a menu plan to suit your macro and micro nutritional needs.  Read about our dietitian  and  our athletes menu    

and the work we do at  The Whistler Athlete Centre

 

We cater any sporting event!  All of our products are made from fresh, whole foods. 

Check out some of the teams and amazing athletes we have served: the worlds best 

 

 

 


 

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