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Avocado Lime Salsa
Breakfast
Smoothies
Blueberry Power Smoothie
Blueberries + Banana + Almond Butter + Vanilla Almond Milk
PB and Jam
Strawberries + Banana + Peanut Butter + Greek Yogurt
The Tropics
Pineapple + Coconut Milk + Cashews + Spinach + Dates
Breakfast Bowls
Morning Glory Bowl
Tricolour Quinoa + Roasted Yam + Roasted Tomato + ½ Avocado + Sauteed Swiss Chard + Poached Eggs + Lemon Cashew Sauce
Harvest Hash
Roasted Butternut Squash + Roasted Yukon Gold + Grilled Tomato + Sauteed Kale + Caramelized Onions + Poached Eggs
Warm and Cozy
Oatmeal + Chai seeds + BlueBerries + Raspberry Compote + Toasted Walnuts + Creme Yogurt + Canadian Maple Syrup
Breakfast Plates
Classic
Eggs + Potatoes + Handmade Sausage Patties or Thick Cut Bacon + SourDough Toast + Tomatoes
Eggs Rockefeller
Two Poached Eggs + Sauteed Spinach and Onions + Cheese Sauce + Buttered Crumpets
Strawberry Short Cakes
Fluffy Pancakes + Vanilla Creme Yogurt + Strawberries Lavender Compote + Toasted Almonds
Lunch and Dinner
Soups, Salads, Breads
Quinoa
Organic quinoa + Toasted Almonds + diced Apple + Celery + Currants + Green Onions + Parsley + Apple Cider + oil
Kale
Black Kale + Roasted Butternut + Toasted Walnuts + Chives + Lemon
Beets
Roasted Beet + Goat Feta + Orange Honey Vinaigrette
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Tomato
fresh chopped tomatoes + cucumber + sweet onion + parsley + green onions + oil + red wine vinegar
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Bread
warm handmade flat bread
+ oil + za'atar
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Soup
lamb + white beans +tomato + potato
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Stew
beef + guinness + onion + celery + potato + tomato + herbs
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Hot
Beef Kabab
harissa marinated sirloin + lemon preserve sauce
Chicken Kabab
sumac thyme marinated chicken + Roasted Garlic + Cucumber + Yogurt
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Pork
grilled pork tenderloin + mint + caramelized garlic + orange salsa
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Beef
grilled flank + fresh herbs + lemon
+ red chili + oil
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Lamb
slow cooked shank + lemon + fennel + tomato + cumin
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Kofta
ground lamb kabab + mint + cumin + garlic + yogurt
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Chicken
roasted chicken legs + oregano + dried apricots + olives + capers
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Turkey
meatballs + grilled corn + cilantro +roasted red pepper sauce
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Fish
fresh seasonal + salsa verde
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On the Side
Mujaddara
rice + lentils + warm spices
+ crispy onions
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Brussel Sprouts
maple syrup + smoky bacon
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Carrots
sea salt + black pepper + coconut oil
Root Vegetables Gratin
potato + yams + celery root + onions + fresh thyme + aged cheddar + cream
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Cauliflower
crispy + oil + za'atar
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Potatoes
yukon gold + lemon juice
+ russian garlic + pink salt
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Rissoto
barley + wild mushrooms + leeks + preserved lemon + thyme + feta
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Seasonal Vegetables
fresh + simple + organic butter + parsley + salt
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Dips and Spreads
hummus + roasted eggplant + avocado Tomato salsa + chimmicurri + lemony
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Something Sweet
Petit Pavlova
meringue + fresh cream + coulis + fruit
​ReFuel
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